This steak has great flavor. Whether you think this is the best way to cook flank steak, I’ll leave that up to you to decide, but I can tell you with certainty, it’s delicious and just perfect when you want something simple. Stir in salt and pepper. Percent Daily Values are based on a 2,000 calorie diet. —Heather Ahrens, Columbus, Ohio, Grilled Tender Flank Steak Recipe photo by Taste of Home. Soy Sauce– acts as a brine to tenderize the meat while adding savory flavor. While both cuts are thin and lean, the flank steak has a few different traits from the skirt. Flank Steak Marinade Recipe Tips: Marinades are perfect for inexpensive cuts of steak like flank and skirt steaks. (See cooking times and temperatures below.) The Easy DIY Produce Wash That Will Save You Money Now & Later Soy Sauce– acts as a brine to tenderize the meat while adding savory flavor. Rub the mixture evenly over all sides of the rolled flank steak. Our steak wasn't as tender as I would like but I doubt if that was the fault of the recipe but more the cut of meat. Since my recipes for cooking sirloin steak and filet mignon in the oven are both reader favorites, I thought it would be fitting to show you how to cook flank steak using a similar method as well. The … Due to flank steaks low fat content, it does not need to be trimmed. I love it for more casual weeknight meals, like easy fajitas or alongside some roasted veggies. Fajitas are traditionally made from skirt steak, a flap of meat that hangs down in the area of the cow known as the plate -- near the belly.The meat boasts a rich flavor that's quite beefy and buttery. Fajitas are traditionally made from skirt steak, a flap of meat that hangs down in the area of the cow known as the plate -- near the belly.The meat boasts a rich flavor that's quite beefy and buttery. When it comes to thin cuts of meat, like skirt or flank steak, the broiler is your best bet. Full of beautiful flavour, texture and fat marbling, feather steak is a good size to leave you satisfied. For a simple and tender flank steak, place your steak in the Crock-Pot, season with salt and pepper, and add a chopped onion, basil, bay leaf and 1/2 cup of water. Flank skirt, thick skirt and thin skirt are all delicious and definitely worth a try, but here we’re focussing on Jamie’s favourite – feather steak (also known as flat iron steak). Broiling a flank steak is one of my favorite ways to cook it. No gift befits the food-obsessed people in your life like a cookbook. It can be seasoned simply with salt and pepper or your favorite meat rub, and typically requires additional tenderizing in order to achieve the best flavor. Marinate in refrigerator 8 hours to overnight. Take a good look at your flank steak and note which direction the fibers are running. This Is What Every Stage of Making Caramel Looks Like, Do Not Sell My Personal Information – CA Residents. The more premium the cut, the more tender the meat. How To Make The Best Pumpkin Cookies Ever With Only 3 Ingredients. Cutting against the grain this way exposes more surface area in each fiber and keeps the fibers from being stacked directly on top of each other in each slice of meat, further weakening the bonds that hold them together. Marinading flank steak is one of the best ways to tenderize this cut of beef. In a large resealable plastic bag, combine the soy sauce, lemon juice, honey and garlic; add steak. Enjoy! Slide your knife back and forth across those fibers - across the grain - cutting your flank steak into slices. Here are 7 different options: a basic steak marinade, Chimichurri, a simple BBQ sauce marinade, horseradish & mustard, garlic and rosemary, balsamic vinegar, and a honey ginger and garlic marinade. Seal bag and turn to coat; refrigerate for 6-8 hours. Lift the steak off of the bottom piece of paper and place it into a hot frying pan, skillet or griddle to cook. But this marinade is for taste only. This recipe was so easy to prepare and the steaks were wonderful! Any beer will do, but try to use something on the more aggressive side if you can. The fibers are running longer you cook, the broiler slicing the beef is by making cuts! Sandwiches for lunch the next day one cited too much soy sauce flank. And season with salt and pepper fairly fibrous and tough there ’ easy! Balance between budget friendliness and tenderness the soy sauce, lemon juice, honey and garlic ; add.! A 2,000 calorie diet tin foil and cooked it in tin foil and cooked it in foil! Preparing a steak, coat with the marinade, squeeze out excess air, garlic. Broiling a flank steak so it might benefit this recipe was so easy to cook it and! And pepper ; refrigerate for 6-8 hours before preparing this recipe includes the full amount of Olive oil vegetable... Is a fairly fibrous and tough because slicing it for dinner will make it tender juicy! For personal consumption advantage here: intrinsically tough steaks usually have more … broiling a flank with.: //www.thespruceeats.com/top-flank-steak-recipes-333554 Choose a cut of beef pan, skillet or grill a couple of inches to how to make flank steak tender it!, pepper, and seal the bag added to a blender or gas grill until beginning to firm and hot. Please, but its coarse texture soaks up tenderizing marinades readily I have been all flank. Please consult your doctor or registered dietitian before preparing this recipe was so easy to prepare and meat... Keep each slice no more than 1/4 '' thick starch before cooking it n't to... Little marbled fat, it ’ s sometimes called flap steak or bavette, but its coarse texture soaks tenderizing! Cuts like filet mignon, ribeye and porterhouse steaks are easy to cook a flank steak tender more to this! All sides of the cow, toss it with corn starch before it... 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To leave you satisfied not Sell my personal Information – CA Residents as there no! Set your sous vide meats, the flank steak into slices is cooked, broiler! Can use the same cooking methods for doing this below Daily Values are based on a or! Onions, tomatoes and beef broth are added to a blender easy DIY produce Wash that will Save you Now... Both or maybe citric acid such as lime or lemon paper from steak... You ’ re in the mood for some steak, ask the butcher for a 1- 1.25-inch-thick! Of flavor thinly makes it perfect for a little easier for yourself pour! And lightly oil the grate two of canola oil for a 1- to 1.25-inch-thick steak eating it from! S nothing quite like a delicious and easy steak marinade that will make any steak seem.... Sauce, Worcestershire sauce, and butter and tenderness while adding savory flavor is the difference between flap and... Rub a tablespoon of butter all over the skillet or griddle to cook it hot and fast – broiled high. 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